TESTIMONIALS

WHEN IT COMES TO PERSONAL TRAINING, YOU DO NOT WANT ANYONE EXCEPT BRENDAN COCHREN!

I started training with Brendan a year ago and he has helped me make life changing progress with my physical and mental health. He is consistent, reliable, knowledgable, personable and always has a plan. Brendan cares about your goals and progress. 2017 was a huge transition year for me with many challenges and my one constant positive influence that produced results was Brendan Cochren. I am so pleased with his personal service....he makes our time together very productive but also fun!

I am so fortunate to have found Brendan and cannot be without his personal training program designed specifically for me.

– Deborah Brown

WHEN I JOINED, I WAS JUST LOOKING FOR A JUMP-START!

I am an active person, and was just looking to get motivated again and came to Brendan with the expectation of sweating it out with him for the next 6 weeks then taking it on my own from there. I have worked with several personal trainers over the years, and inevitably I’d get bored and hit a plateau. So I expected the same experience with Brendan. Was I ever wrong! Not only did Brendan take the time to listen to me and understand my goals, he asked questions that challenged me to take it to the next level. While it was my physical body that I was looking to define, he also spent time focusing on environmental elements that could give me roadblocks to the success I was looking for. His knowledge and care are unparalleled. He is determined to see his clients succeed! From proper technique and form, to nutrition to stress, he is committed to his clients and ensures that the time they spend with him and in the gym is maximized so that they can reach their full potential. It’s a year later and Brendan continues to motivate and challenge me. While he has given me all the tools necessary to develop and maintain a superior fitness regime, I find the one-on-one attention allows me to refine my workouts and reach and surpass my goals. He has given me the gift of self-confidence both in and out of the gym and inspired me to take it to the next level, something that I’ve never experienced with any other personal trainer.

– Meredith Squires